Who is Stephanie?


     Hi there! I’m Stephanie L. Lopez, I am a 30 year old vegan single mom of a 9 and 8 year old boys and a 2 year old girl.  I absolutely love fitness!  I am passionate about cooking and baking which goes great with my healthy fit lifestyle.  I lived in Virginia for two years but now I’m back in Puerto Rico.   As a young mom, I know how hard it can be to know which recipes are the most healthiest for you and your kids, and also how hard is to get motivated and make some time to go to the gym, especially if you are a single mom and have to pay gym memberships and personal trainers.  I had to learn on my own how to eat healthy and workout on my home without any personal trainers. But today I want to make it easier for you and share all my tricks on how I did it and give you affordable offers that suit you and your family.  The road to happiness starts from the inside out.  This is the happiest I had ever been and I want to help you feel motivated to achieve your dreams, whether it is as a person, a professional, a new fitness level, a new  healthy eating habit or simply be happy.


What do I offer?

I want to share and give you the latest wellness & health tips, news feeds, recipes ideas, workouts and more, and I will be offering online trainings.  Everything will be on the comfort of your home at your time and your rhythm, but I am going to be with you on every step of the way keeping you on track and motivated as your coach and with the support of the right community of people who are just as imperfect as you but get up every day and make their health goals happen.  You deserve happiness, health and the freedom to do whatever you want.

Published by Stephanie's Wellness

Stephanie's Wellness is a online vegan magazine that helps ladies to create a healthy relationship with mind, body & food. Here I share information about wellness, mindset, nutrition, and health. I also give workouts ideas and tips. I love to share recipes ideas that are healthier than the usual ones. I also share everything you need to have a healthy mindset, how to create routines, how to stay motivated, how to talk to your self and more. Also the magazine supports animal's sanctuaries and rescues and will be donating $0.25 from every issue sold to these places. Join the free FB Group: Stephanie's Wellness Community FB: @stephanieswellnessmag IG: @stephanieswellnessdotcom Follow Founder Stephanie IG: @iamstephaniellopez

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