Stephanie's WellnessMay 5, 202110 min readDISCLAIMERThe websites http://www.stephanieswellness.com / http://www.amindfuleating.com / (hereinafter collectively “Website” or “Websites”) are...
Stephanie's WellnessMay 5, 20217 min readHOW TO SET GOALSNew year’s coming and with that a whole new goal-setting session, but the truth is that not everybody has a plan for achieving their...
Stephanie's WellnessMay 5, 20218 min readWHAT I DO TO STAY HEALTHY: MENTALLY & PHYSICALLY The new year started and with it, a whole new 12 months recap follow by a new year goal setting, however when I noticed my last year's...