Stephanie's WellnessJul 20, 20213 min readWORST FOODS TO REFRIGERATEFor those who don’t know me yet, I am a full vegan girl. As a vegan I get lots and lots of fruits and vegetables every week, but, even...
Stephanie's WellnessJul 8, 20215 min readBUILDING SELF-CONFIDENCEI want to dedicate today’s blog to self believe! I’ve been working for the past few years on growing as a person, a mother, and a...
Stephanie's WellnessJul 6, 20215 min readUNDERSTANDING MACRONUTRIENTSHave you noticed you-tubers and bloggers always talking about macros? You see a recipe blog and they are like … “You have all your...