Homemade Apple Cider

So yesterday I tried for the first time to make apple cider and as a matter of a fact even though I had tested it before I didn’t really remembered how it’s flavor was and I will admit that I loved it and I’m kind of impressed I didn’t loved it as much as IContinue reading “Homemade Apple Cider”

Spiced Apple Cider Cupcakes

These healthier apple cider cupcakes are going to make you jump of joy. Last night I bakes these delicious cupcakes using my homemade spiced apple cider and my body had two cupcakes each. My still warm homemade apple cider was so delicious that I wanted to get creative and bake some goodies with it andContinue reading “Spiced Apple Cider Cupcakes”

CAROTENOIDS, HEALTH BENEFITS AND RECIPE

According to “The American Journal of Clinical Nutrition” recent review, carotenoids could reduce the risk of developing age related cataracts.  Carotenoids act like antioxidants, fights cancer, they can be converted in vitamin A by the body (an essential vitamin for vision, growth and development), they have anti-flamatory properties, and benefits the immune system.   Carotenoids areContinue reading “CAROTENOIDS, HEALTH BENEFITS AND RECIPE”