HOW TO MAKE HOMESCHOOLING EASIER

Hello moms! I want to start by congratulating you for making here so far without loosing your sanity, I know how hard it can be. But if you are here today, it might mean that you could be on the edge of loosing your mind soon and need some tips on how to make homeschoolingContinue reading “HOW TO MAKE HOMESCHOOLING EASIER”

Food A Lot More Than Just Fuel!

Let me ask you this, seriously, what is food? It might see like a ridiculous question but, have you taken a minute to really think about what is food. I had been in the fitness industry for over 6 years and been vegan for 3 years now, and even that these things did changed myContinue reading “Food A Lot More Than Just Fuel!”

MACRONUTRIENTS

Have you noticed you-tubers and bloggers always talking about macros? You see a recipe blog and they are like … “You have all your macros”, “I stopped counting macros” “How to get your macros” and the macros fever keep going on.  But if you are new to the health and fitness lifestyle you will probablyContinue reading “MACRONUTRIENTS”

CHOCOLATE PEANUT BUTTER NO-BAKE COOKIES

We all love cookies, but if they are no bake at all, they are way better! These cookies are super chocolate-ly and they take no time at all to prep.  Best part? You need to chill them in the fridge instead of baking, which means you can use this recipe for a party and prepareContinue reading “CHOCOLATE PEANUT BUTTER NO-BAKE COOKIES”

6 THINGS YOU MUST DO BEFORE 2019

New Year is coming and as almost all of us do, we are settinggoals for 2019.  Now let me ask you this,“Had you ever achieve your new year’s goals?” I use to not achieve them. Truth is that for us to achieve our goals we don’t only need to know what we want but weContinue reading “6 THINGS YOU MUST DO BEFORE 2019”

WHY I STOPPED CELEBRATING THANKSGIVING WITH MY FAMILY

         As I keep training myself to be the best version of myselfand grow as a women, a mother and a business woman I had to make new choices inmy life that goes according to my values and leave behind my old traditions andmake new ones.                 For years I celebrated thanksgivingContinue reading “WHY I STOPPED CELEBRATING THANKSGIVING WITH MY FAMILY”