SPICE YOUR SQUATS, FORGET ABOUT BOREDOM

If your are like me then you probably will get bored of doing the same damn exercise movements all the time. This is why I always have to find new ways to spice things up and add a new touch to any exercise to make it more challenging and a little different. Today I amContinue reading “SPICE YOUR SQUATS, FORGET ABOUT BOREDOM”

FULL LEG WORKOUT (GROW YOUR BOOTY)

     Hello ladies!How you doing today? I hope you are ready for this leg workout that will also…help grow your BOOTY, oh yesss.  Today I decided to follow Whitney Simmons full leg workout because let me tell you, she got that dream booty goals girl.  On my research of looking for a killer legContinue reading “FULL LEG WORKOUT (GROW YOUR BOOTY)”