Stephanie's Wellness
Creating Healthy Relationship With Mind, Body & Food
Tag: homemade
NEVER MISS A NEW POST, A NEW ISSUE OR SALES!
Posted on August 23, 2018 by Stephanie's Wellness
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Category: Magazine, ProgramsTags: 10%off, answers, apparel, beans, Blog, book, brain, Breakfast, bussiness, coffee, cookies, Desserts & Treats, diet, discount, fashion, fear, fitness, games, Health, healthy, homemade, improvement, love, Magazine, mind, motivation, newissues, newsletter, nutrition, october, organic, prizes, Programs, puzzles, quotes, Recipes, september, shop, slice, subscribe, success, sweatshirts, tees, vegan, wear
The Not So Me…Me
Posted on December 13, 2017 by Stephanie's Wellness
December 12 Ok, I always try to be positive and think only about the good things but God today I can’t. It has been one bad thing behind the other, no break; I woke up feeling like crap with a big…
The No-Water Situation/December 10, 2017
Posted on December 11, 2017 by Stephanie's Wellness
December 10, 2017 So it is been a couple of days since I last blogged and is not because I have been lazy but because I am still without any water, yes, STILL ! Welcome to the island living … or Puerto Rico living?…
The Hazelnut Smash/Dic 6,2017
Posted on December 7, 2017 by Stephanie's Wellness
December 6, 207 Day 1 The Hazelnut Smash! So today, I woke up early really excited because I was going to try my first recipe since I decided to blog about my experience. I took my boy to school and went straight to the…
Mastering The Vegan Cooking/ Dic 5, 2017
Posted on December 6, 2017 by Stephanie's Wellness
December 5, 2016 For the past few days I’ve been working on writing my first cook book, “Fit Steph In The Kitchen” and as I started to look for recipes ideas and how to reinvent regular recipes in to vegan ones I wanted to…
Category: BlogTags: animals, basedeplantas, beans, beansoup, berries, Breakfast, chickens, cranberries, cruelty-free, diet, dieta, eggs, fajitas, fitness, fitsteph, free-range, frenchtoast, granola, hazelnut, Health, healthy, homemade, humane, lasagna, love, mushrooms, myday, nutrition, oats, organic, organico, plantas, plantbased, plants, quinoa, Recipes, salud, seeds, snack, soup, tacos, tofu, tomatoes, vegan, vegana, veganismo, vegano
Homemade Granola/Granola Hecha en Casa
Posted on August 11, 2017 by Stephanie's Wellness
Had you ever notice how much sugar does grocery stores granolas have? Well as a health freak I have, and let me told you that is something I do not want on my snacks, especially for my boys. I had come with a easy…
