HOW TO MAKE HOMESCHOOLING EASIER

Hello moms! I want to start by congratulating you for making here so far without loosing your sanity, I know how hard it can be. But if you are here today, it might mean that you could be on the edge of loosing your mind soon and need some tips on how to make homeschoolingContinue reading “HOW TO MAKE HOMESCHOOLING EASIER”

WHY HABITS ARE SO IMPORTANT

New year is here along with a new decade and it is my favorite time to reflect on my past twelve month and see where did I did great and where I need to make changes to get where I want to be in the future.  This is when I noticed that I needed toContinue reading “WHY HABITS ARE SO IMPORTANT”

Food A Lot More Than Just Fuel!

Let me ask you this, seriously, what is food? It might see like a ridiculous question but, have you taken a minute to really think about what is food. I had been in the fitness industry for over 6 years and been vegan for 3 years now, and even that these things did changed myContinue reading “Food A Lot More Than Just Fuel!”

MACRONUTRIENTS

Have you noticed you-tubers and bloggers always talking about macros? You see a recipe blog and they are like … “You have all your macros”, “I stopped counting macros” “How to get your macros” and the macros fever keep going on.  But if you are new to the health and fitness lifestyle you will probablyContinue reading “MACRONUTRIENTS”