HOW TO GAIN MUSCLE MASS WITH NO EQUIPMENT WHILE STAYING AT HOME

As we stay home safe during this insane time thanks to COVID-19, we might find it a little hard to be creative on how to workout from home and create some muscle mass without any gym and equipment. Good news is that I got you girl! I am about to share a few tips toContinue reading “HOW TO GAIN MUSCLE MASS WITH NO EQUIPMENT WHILE STAYING AT HOME”

HOW DO i BALANCE WORKING FROM HOME AND HOMESCHOOLING MY KIDS

First of all I want to start by thanking all of our health care providers for working hard day and night to save lifes. Next, I want to say “You Go Girl! Keep It Going!” to all moms who are safe at home with their kids while homeschooling, working from home, cooking, doing house choresContinue reading “HOW DO i BALANCE WORKING FROM HOME AND HOMESCHOOLING MY KIDS”