HOW DO i BALANCE WORKING FROM HOME AND HOMESCHOOLING MY KIDS

First of all I want to start by thanking all of our health care providers for working hard day and night to save lifes. Next, I want to say “You Go Girl! Keep It Going!” to all moms who are safe at home with their kids while homeschooling, working from home, cooking, doing house choresContinue reading “HOW DO i BALANCE WORKING FROM HOME AND HOMESCHOOLING MY KIDS”

Enjoy Your Vacations, Stay Healthy

Spring is almost there but road trips and vacations are all year long! Today I want to share a few tips for you to stay healthy during your road trips, flights or at your stay. If health is important for you as it is for me then you want to keep some tricks on yourContinue reading “Enjoy Your Vacations, Stay Healthy”

WHAT I DO TO STAY HEALTHY: MENTALLY & PHYSICALLY

New year started and with it a whole new 12 months recap follow with a new year goal setting, however when I noticed my last year achievement I was very disappointed at myself.  My 2019 ended being way low that my epic 2018 and I was going back into depression mood and my anxiety was takingContinue reading “WHAT I DO TO STAY HEALTHY: MENTALLY & PHYSICALLY”

WHY HABITS ARE SO IMPORTANT

New year is here along with a new decade and it is my favorite time to reflect on my past twelve month and see where did I did great and where I need to make changes to get where I want to be in the future.  This is when I noticed that I needed toContinue reading “WHY HABITS ARE SO IMPORTANT”